Glam Spa

September 2017 Edition
Published by Glam Spa

Note from Judi

Hello September. I can't believe your here. Kids are back to school, the weather is getting cooler, and we have some awesome specials to help you repair summer damage!

Hope to see you at the spa soon.

Look better, feel better, and live better,

Judi Swain

The team @ Glam Spa

Featured Article

Self-Improve for On the Move

Women Exercising on Stability BallsThere are hundreds of ways to improve yourself!

Moving around and staying active are key to improving your productivity and your quality of life. This is especially important this time of year as children have moved from relaxed summer mode to busy school routines.

Here are some things you can do for self-improvement:

Eat healthier. Make it a point to eat smart. Let breakfast kick-start your day and don’t eat too late at night.

Get better-looking skin. You must treat your skin. If you have problem areas, you need to address them.

Regain your shape. A weekly exercise routine along with spa treatments will help you maintain a healthy weight and figure.

Improve your image. Yes, image is everything. How you look and act is how others will perceive you.

Also, start the day by waking up early. With an already-active mindset, you’ll be ready to tackle whatever is thrown at you.

Next, have a weekly exercise routine. It’s easier to remain motivated when you know what to do and you’ll be in better physical shape. Don’t despair though — you can mix up your exercises! Utilize a pick-me-up if you need one. There are plenty of mentors and coaches available out there to help you achieve your goals, or ask a friend.

You can also challenge yourself for 30 days. This time frame is long enough — but not too long — to act, review and analyze.

Meditation is also important. You can’t disregard your mind and its need to stay calm. A relaxed persona will allow for better sleep, too.

Finally, and most importantly, incorporate the spa into your weekly plans. Whether you’re in need of a facial, pedicure, or manicure, putting it on the calendar ensures that it will get done.


Facial Treatments

Facial Massage“I feel good now, I knew that I would.”

As if you didn’t know, facial treatments offer soothing relaxation. You’ll feel healthy and radiate confidence! There are numerous other benefits of facial treatments.

Start with increased circulation and blood flow. Poor circulation can lead to numerous health problems, including cardiovascular disease.

Next, the skin obviously isn’t ignored. Creams, aromatherapy, and oils moisturize the skin; and they smell good!

Then, there’s the always-important peace of mind and contentment. Who doesn’t want less mental stress or anxiety?

Those benefits are right off the top of the list.

Digging a little deeper (literally, in some cases), facial treatments mean less acne scarring, visible wrinkle reduction, even skin tone, and unclogged pores.

Dark spots and sun-damaged areas are targeted and dull skin is transformed, leaving a glowing result. Any advanced signs of aging are set back to a more youthful state.

Facial benefits also calm and soothe sensitive skin, provide therapy for pre-cancerous conditions, rejuvenate, are a more-effective daily care, and provide a fresh and healthy glow.


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GlamSpa 

200 Post Road
Orange, CT 06477
(203) 795-6105

GlamSpa.com